Reading list

PERSONAL DEVELOPMENT

The Happiness Trap by Russ Harris

Emotional Freedom by Judith Orloff

Authentic Happiness by Martin Seligman

Learned Optimism by Martin Seligman

The Art of Possibility by Rosamund Stone Zander, Benjamin Zander

Seven Habits of Highly Effective People by Stephen R. Covey

Forgiveness and Other Acts of Love by Stephanie Dowrick

The Choice Theory by William Glasser

Six Thinking Hats by Edward de Bono

The Art of Happiness by Dalai Lama

Intimacy & Solitude by Stephanie Dowrick

The Power of Now by Eckhart Tolle

Flow by Mihaly Csikszentmihalyi

In Praise of Slow by Carl Honore

CAREER

What Color is Your Parachute by Richard Bolles

I Could Do Anything If Only I Knew by Barbara Sher

RELATIONSHIPS

Act With Love by Russ Harris

Getting the Love You Want: A Guide for Couples by Harville Hendrix

Passionate Marriage by David Schnarch

MEDITATION

Hurry Up and Meditate by David Michie

Buddhism for Busy People by David Michie

Wherever You Go, You Are There by Jon Kabat-Zinn

Buddha's Brain by Rick Hanson

Learn to Meditate by David Fontana

The Quiet by Paul Wilson

Instant Calm by Paul Wilson

The 5-Minute Meditator by Eric Harrison